PERSONAL TRAINING: single session

INCLUDES:

• 1 sessions x 60 minutes
• Initial assessment (carried out prior to training session)
  
• Tailor made workouts
• A partner in achieving your workout goals 
• Motivation when strong action are needed 
• Support in your development 
• Wakeup call if you hit snooze
• Nutritional & dietary advice
• Healthy lifestyle guidance 

Contact us for free personal training consultation to explore your options and discuss your goals.

*Once purchased you have 90 days to redeem this package. Can be used whenever you want.