PERSONAL TRAINING: single session
- 1 sessions x 60 minutes
- Initial assessment (carried out prior to training session)
- Tailor made workouts
- A partner in achieving your workout goals
- Motivation when strong action are needed
- Support in your development
- Wakeup call if you hit snooze
- Nutritional & dietary advice
- Healthy lifestyle guidance
Contact us for free personal training consultation to explore your options and discuss your goals.
*Once purchased you have 90 days to redeem this package. Can be used whenever you want.