Lemon, Grapefruit & Ginger juice

Ingredients:

• 2 –3 lemons peeled and cut
• 1 thumb of ginger
• 1 grapefruit
• 1 -2 carrots 
• Pinch of cinnamon
• Bunch of mint leaves
• 1 teaspoon of pure honey

 

Method:

• Wash first and Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or store in a glass bottle in the fridge, drink within a few hours.

• Tip: put a piece of hard fruit or vegetable after using a soft piece in the juicer. this will make the juice come out better.

Cold press Juicer is the best to use, it preserves the nutrients in the juice rather than a high-speed blade juicer.