Superfood Balance Bowl Salad

Superfood Balance Bowl Salad

Prep time 10 mins

Cook time 20 mins


  • 2 Cloves garlic
  • 1 Teaspoon extra virgin oil
  • 1 Bunch collard greens or spring greens, washed and chopped
  • 3 Baby sweet peppers or 1 large, seeded and chopped
  • 1 Can butter beans drained and rinsed
  • 1 Cup frozen peas
  • 1 Cup cooked quinoa
  • ¼ Cup chopped calamata olives
  • 4 tablespoons hemp seeds



1:  In a wok or large skillet, fry garlic cloves in 1 teaspoon olive oil until fragrant.

2: Add collard/spring greens and baby bell peppers, cook for 5 minutes.

3: Add ½ cup of water, butter beans, and frozen peas, cook for 5-7 minutes stirring often.

4: Season with Himalayan salt, pepper, and seasoning flavours of your choice.

5: Lastly add the cooked quinoa and calamata olives and stir well.

6: Top each bowl if hemp seeds.

7: Optional, you can use brown rice instead of quinoa.



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